January 7, 2009

Honey & Soy Chicken Stir Fry

I don't normally measure ingredients, so according to how much you would like to make or whatever ingredients you have on hand, just throw in what you think would be enough. A rough estimate is listed below.


  • Chicken Breast, 400g
  • Brocolli, small bunch
  • Corn Spears, 1 can
  • Red Capsicum, half
  • Mushrooms, 300g
  • Onions, 1 diced
  • Oyster Sacue 1 to 2 tablespoons
  • Soy Sauce, 1 to 2 tablespoons
  • Honey, 1 to 2 tablespoons
  • salt


  • Dice onion, fry in oil. Add in the chicken and fry until brown. Set aside in a seperate bowl.
  • Add some more oil to wok if necessary, start with the "hard" vegetables so fry brocolli until it wilts a little.
  • Then carrots, corn spears,capsicum, mushroom.
  • Add the chicken back in once the veggies are cooked to your liking.
  • Finally, drizzle in your sauces. Give it a good mix and serve with some rice.
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